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I went through some serious health challenges, & Z FIT helped me rebuild my body from the ground up. I am now the best iteration of myself that supports a busy professional career & a thriving social life.
I can't thank Z FIT enough for the positive impact they've had on my life. Not only have I lost weight and gained physical strength, but my mental health has improved drastically since I started training with them.
I’m feeling that I am aging backwards since training with Z FIT.
I did not know what I was doing in the gym for the longest time, but when I got the proper guidance I immediately saw results! I feel more confident with my body than ever before!
As moms we always put ourselves last, but in the end that affects everyone! Choosing to put my health first has made me a better mom.
The way I feel, there's no stopping me!
3 months in I can see the changes!
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Gaby is a certified personal trainer through NASM. She is a seasoned veteran with over 25 years of experience training older adults. She focuses on strength, balance, and flexibility exercises that help older adults maintain their independence, reduce their risk of falls and injuries, and improve their overall quality of life.
Gabriel is a certified personal trainer through NASM. He has a bachelor's degree in Kinesiology, specializing in Strength & Conditioning, weight loss, & resistance band training. He has over 5 years of experience training clients ages 30-60