Gaby is a certified personal trainer through NASM. She is a seasoned veteran with over 25 years of experience training older adults. She focuses on strength, balance, and flexibility exercises that help older adults maintain their independence, reduce their risk of falls and injuries, and improve their overall quality of life.
Gabriel is a certified personal trainer through NASM. He has a bachelor's degree in Kinesiology, specializing in Strength & Conditioning, weight loss, & resistance band training. He has over 5 years of experience training clients ages 30-60